Without biological solvents, we are dead and with them we live healthier lives. Our lives depend on water so much because life itself cannot exist without being dissolved in a solvent. Water, which dissolves more substances than any other liquid, is considered the universal solvent. Water as a solvent is the medium for all living organisms. All cells contain a minimum of 85% of water, with most fluids inside and outside of the cell likely to have at least 90% water. Both transportation of molecules and chemical reactions take place in dissolved water.
The idea that water is a medicine is not new. In chemical terms, the water molecule is strongly dipolar, this property makes water a very effective solvent, particularly for crystalline salts. So, water is the solvent of the body & it regulates all functions, including the activity of everything it dissolves & circulates.
The cost of too little solvent, too little water (dehydration) is profound in terms of the health and harmony of our bodies and emotions because everything is effected, including ATP production, when we let our solvent level (water) get deficient.